Pregnancy Symptoms Every Woman Needs To Know

If you’re pregnant, you’re probably feeling a lot of different things. You’re probably feeling excited and maybe even a little bit nervous. You may be wondering if you’re really pregnant and what the next few months will be like. You may be wondering about all of the symptoms you’re experiencing. You may be wondering if you’re having the right symptoms. The truth is, there are a lot of different pregnancy symptoms, and they come in a wide range of different intensities. Here are 20 pregnancy symptoms you need to know.

Morning Sickness

 Morning sickness is something that most women will experience at some point during their pregnancy. Morning sickness usually begins around the fourth week of pregnancy and ends by the sixth or seventh week. It can last from several hours to all day long, and it can be mild or severe. Some women can’t handle the smell of food, while others find that their stomachs are so sensitive that they can’t keep anything down. The best thing you can do for morning sickness is to eat small meals throughout the day, drink plenty of fluids and try to get as much rest as possible.  

Mood Swings  

Another common symptom of pregnancy is mood swings. Mood swings are incredibly common in early pregnancy, and many women will feel them to some degree. Mood swings can be mild or severe, and they can last for a few seconds or for several hours. Mood swings are often caused by hormonal changes in the body. If your mood swings are severe, it is important that you talk to your doctor about them.  

Constipation  Constipation is a very common pregnancy symptom, and it can also be a very uncomfortable one. Constipation is usually caused by hormones that slow down the movement of waste through the intestines. It is important that you drink plenty of fluids and eat foods high in fiber to help keep things moving. If constipation becomes a problem, talk to your doctor about taking a stool softener or getting a fiber supplement.  

Heartburn  

Heartburn is another common symptom of pregnancy, and it can be very uncomfortable. The pregnancy hormone progesterone causes the muscles in the digestive tract to relax, which allows acid from the stomach to move upward into the esophagus. This can cause a burning sensation in the chest and throat. If heartburn becomes a problem, talk to your doctor about taking an antacid or getting prescription medication to help with the symptoms.  

Fatigue

It is normal for you to feel fatigued during pregnancy. In fact, fatigue is one of the most common symptoms of early pregnancy. Fatigue can be caused by several different factors, including hormonal changes and increased blood volume. Try to get plenty of rest and drink plenty of water to help with the fatigue.  

Nausea

Many women experience nausea during pregnancy, especially in the first trimester. Nausea is a strong feeling of unease or discomfort in the stomach. It can be caused by several different factors, including hormonal changes and increased blood volume. If you are experiencing nausea, try eating small meals throughout the day and avoid foods that you know make you sick. If your nausea becomes a problem, talk to your doctor about taking medication to help with the symptoms.  

Cramping

 Many women experience cramping during pregnancy, especially in the first trimester. Cramping is a sudden, mild pain that usually comes and goes. It can be caused by hormonal changes and increased blood volume. If you experience cramping, try staying off your feet as much as possible and drink plenty of water to help with the cramping.  

Swelling

Many women experience swelling during pregnancy, especially in the first trimester. Swelling is a buildup of fluid in the tissues of the body. This can cause your hands, feet, ankles and face to swell up. Swelling is often caused by hormonal changes and increased blood volume. If you experience swelling, try drinking plenty of water to help with the symptoms. You may also want to elevate your feet when you sit or lie down to help with the swelling.  

Vomiting  

Vomiting is another common symptom of pregnancy, and it can be very uncomfortable. The pregnancy hormone progesterone causes the muscles in the digestive tract to relax, which allows acid from the stomach to move upward into the esophagus. This can cause a burning sensation in the chest and throat. If vomiting becomes a problem, talk to your doctor about taking an antacid or getting prescription medication to help with the symptoms.  

Food Aversions

 Many women experience food aversions during pregnancy. A food aversion is when you suddenly have no desire to eat one or more types of food. Food aversions are caused by hormonal changes in the body and can be very frustrating when you’re hungry. Try to eat a variety of foods and avoid the foods that you know you don’t like. If your food aversions become a problem, talk to your doctor about taking medication to help with the symptoms.

Headaches  

Many women experience headaches during pregnancy, especially in the first trimester. Headaches are caused by hormonal changes, increased blood volume and increased pressure on the veins in the head. If you experience headaches, try drinking plenty of water and eating foods that contain Vitamin B1. You can also try taking a warm bath or shower and applying gentle pressure to the sides of your head with your fingers.  

Swollen Lymph Nodes

 Many women experience swollen lymph nodes during pregnancy, especially in the first trimester. Swollen lymph nodes are caused by hormonal changes and an increase in blood flow to the lymph nodes. If you experience swollen lymph nodes, try drinking plenty of water and eating foods that contain Vitamin B1. You can also try taking a warm bath or shower and applying gentle pressure to the sides of your head with your fingers.  

Swollen Hands and Feet

 Many women experience swollen hands and feet during pregnancy, especially in the first trimester. Swelling is a buildup of fluid in the tissues of the body. This can cause your hands, feet, ankles and face to swell up. Swelling is often caused by hormonal changes and increased blood volume. If you experience swelling, try drinking plenty of water to help with the symptoms. You may also want to elevate your feet when you sit or lie down to help with the swelling.

Itching

 Many women experience itching during pregnancy, especially in the first trimester. Itching is a sudden desire to scratch your skin. Itching is caused by hormonal changes in the body. If you experience itching, try rubbing lotion on the areas that are itchy or taking a warm bath or shower.